When you produce a thought that is full of understanding, forgiveness and compassion, that thought will immediately have a healing effect on both your physical and mental health and on those around you.
Thich Nhat Hanh
Living in Darwin, Northern Territory, Kylie offers inclusive, trauma-informed practices with a focus on mindfulness and self care.
Kylie’s yoga classes are welcoming and inspiring for beginners through to experienced yogis. Classes are offered in a safe, non-competitive and non-judgemental space where students are invited to connect with their bodies through breath. Different options are offered, enabling students to choose what they do with their bodies.
As a former educator and community worker, Kylie is passionate about creating mindful communities through yoga. She has a deep and personal understanding of the importance of self care, and how maintaining a regular yoga practice can help to reduce stress, compassion fatigue and burnout.
Prior to becoming a yoga teacher, Kylie worked for some of the world’s leading not-for-profit organisations including Zoos Victoria, STREAT, the International Women’s Development Agency (IWDA) and CARE Australia. She has engaged thousands of students, community organisations and the Australian public on wildlife conservation, human rights, global poverty and social injustice issues.
Kylie has led the design and delivery of health and sexuality education programs as well as social and emotional learning programs in both primary and secondary schools. She has worked with homeless and disadvantaged young people and LGBTIQ+ communities. Kylie has also worked with remote communities in East Timor who experienced injustice, discrimination and trauma.
A fully registered teacher, Kylie is qualified to teach in both primary and secondary schools. She holds bachelor degrees in Human Movement/Exercise Science and Education. She holds a Master of International & Community Development. Kylie is a Level 1 Registered Teacher with Yoga Australia. She completed her Level 1 yoga training at the Byron Yoga Centre. Kylie has completed foundational studies with the Trauma Centre Trauma Sensitive Yoga (TCTSY).