The practice of mindfulness is the practice of coming back to the here and now, to be deeply in touch with ourselves and with life.
Thich Nhat Hanh
Kylie works with community groups and not-for-profit organisations to bring inclusive and trauma-informed yoga to people who may not be able to access regular yoga studio classes. Kylie’s classes are welcoming, inclusive and trauma-informed, which means they are offered in a safe, non-competitive and non-judgemental space. Students are invited to connect with their bodies through breath and explore the different options offered, enabling choice over what they do with their bodies.
Kylie has completed foundational studies with the Trauma Centre Trauma Sensitive Yoga. Kylie is available to travel to your location and offer trauma-informed yoga courses for your organisation. Please note: additional travel fees may be required depending on your location.
- $160 per hour
- $120 for 45 mins